Tiling the house is exhausting. Also, bending…
Squatting. Pushing. Pulling. Lifting. Stretching. Hauling. Cleaning.
Which is why I only got one “real” workout done this week (yesterday’s run). The Man tells me it all counts. I believe him. All mobility is better than sitting, and all lifting is better than none.
I’m up to 8min runs/2min walk x 4 on my Run for 60 Minutes program. It’s almost getting enjoyable. I’m slow as molasses, but I’m getting it done. And I say that, but I’m getting a little faster week by week as well. All in all, I’m happy with my progress so far.
27 days until Tough Mudder New Orleans! Along with the running, I’m working a little everyday on my upper body strength for this event. I still won’t be able to complete all the obstacles, but I hope to do a few more than last year. Looking forward to it, though! So much fun!
I sometimes second guess writing all these mundane things, but then I remember how I am inspired every day by someone that has posted their own workout on social media. Any annoyance I have from someone else’s exercise posts usually stems from my self-conscience guilt knowing that I should be doing more in my own life.