Tag Archives: 10k

The Spa10k Recap

Whew! It’s done! 5 weeks of hard work and perseverance has paid off and I rocked my 10k race yesterday. We got in to the hotel around 9pm and after laying out my clothes for the next morning, I was … Continue reading

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10k in 6 Days

Note to self – Don’t pick up big terra cotta pots the week before a race EVER. I need to stop thinking I’m She-Ra and get my Man to help me more. To be fair, he did warn me, but … Continue reading

Posted in Food, Goals, The Home Life | Tagged , | 2 Comments

Comfort Zone *outside*

I teach middle school kids how to play music. It’s a process, believe me. I start with showing them how to read notes, then we move to simple rhythms, holding the instrument, and finally, making sounds. The sounds aren’t very … Continue reading

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Another Round

I have being going through waves of exercise periods here lately. I’ll get on a roll for a few months, then drop off for a week, then hit it hard again for another month, then slack for the next. You … Continue reading

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